My Integrative Therapy approach brings together different therapeutic models and creative techniques, allowing therapy to be truly tailored to each person.
For children and young people, I often use play, art, and creative expression to explore feelings and experiences in a safe and accessible way.
For adults and older teens, I may combine talking therapy with creative or body-based approaches to support deeper emotional understanding and self-awareness.
Integrative therapy can help with a wide range of challenges, including:
Trauma and complex trauma
Anxiety, stress, and low mood
Bereavement and loss
Relationship and attachment difficulties
Emotional regulation and self-esteem
This flexible, creative way of working honours each person’s individuality — meeting you (or your child) exactly where you are, and supporting your unique path toward healing and growth.
My Integrative Therapy approach brings together different therapeutic models and creative techniques, allowing therapy to be truly tailored to each person.
For children and young people, I often use play, art, and creative expression to explore feelings and experiences in a safe and accessible way.
For adults and older teens, I may combine talking therapy with creative or body-based approaches to support deeper emotional understanding and self-awareness.
Integrative therapy can help with a wide range of challenges, including:
Trauma and complex trauma
Anxiety, stress, and low mood
Bereavement and loss
Relationship and attachment difficulties
Emotional regulation and self-esteem
This flexible, creative way of working honours each person’s individuality — meeting you (or your child) exactly where you are, and supporting your unique path toward healing and growth.
